Weigh In record (no journal entry) for 29 November 2023
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96.7 kg
Lost so far: 8.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1930 kcal
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Fat: 85.16g | Prot: 68.32g | Carbs: 195.93g.
Breakfast: Dare Mocha Iced Coffee. Lunch: Cola Soda (with Caffeine) , Liquor 43 Original, Vodka, Cocobella Coconut Water. Dinner: McDonald's Fanta (Large), McDonald's Fries (Large), Mcdonalds Double Quarter No Bun. Snacks/Other: Arnott's Tim Tam (Gluten Free). more...
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Losing 0.4 kg a Week
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bunbun95's Weight History
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