Weigh In record (no journal entry) for 29 November 2023
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83.8 kg
Lost so far: 23.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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108 kcal
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Fat: 2.60g | Prot: 3.80g | Carbs: 16.80g.
Breakfast: Harry's American Sandwich Пшеничный с Отрубями. more...
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Gaining 0.1 kg a Week
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ksynka1995's Weight History
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