Weigh In record (no journal entry) for 29 November 2023
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101.4 kg
Lost so far: 16.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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967 kcal
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Fat: 23.13g | Prot: 106.59g | Carbs: 76.28g.
Breakfast: Graubrot, Gekochtes Ei, Metzgerfrisch Kasslerbraten Gegart, Freshona Cornichons, Golden Toast Vollkorn Toast. Lunch: Freshona Cornichons, Metzgerfrisch Kasslerbraten Gegart, Graubrot. Dinner: Rotkohl, Coquette Wildschwein-Gulasch, Wildschweinfleisch. more...
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Losing 1.8 kg a Week
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Gautier Sansavoir's Weight History
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