Weigh In record (no journal entry) for 29 November 2023
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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259 kcal
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Fat: 11.38g | Prot: 11.86g | Carbs: 26.46g.
Breakfast: Сиртаки Сыр для Греческого Салата 55%, Оладьи на Кефире, Каша Пшенная на Молоке, Вареное Яйцо. more...
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Losing 0.6 kg a Week
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natalybta's Weight History
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