Weigh In record (no journal entry) for 29 November 2023
|
55.1 kg
Lost so far: 6.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
820 kcal
|
Fat: 19.05g | Prot: 31.72g | Carbs: 125.82g.
Breakfast: Aroy-D Шрирача, Сэн Сой Соевый Соус, Kotimaista Майонез, Мандарины, Сибирский Гурман Пельмени Ручной Лепки Домашние, Сормовская Кондитерская Фабрика Зефир. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lamiya199898's Weight History
|