Weigh In record (no journal entry) for 29 November 2023
|
57.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
785 kcal
|
Fat: 34.39g | Prot: 64.84g | Carbs: 52.01g.
Breakfast: Ehrmann Пудинг Шоколадный High Protein, Спеккл в Творожно-Белковой Смеси. Lunch: Тунец, Global Village Зелёный Горошек, Помидоры. Snacks/Other: Protein Rex Кокосовый Тортик. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ГалинкаСпиртуся's Weight History
|