loreleigp29's Journal, 29 Nov 23

Weigh In record (no journal entry) for 29 November 2023
74.8 kg Lost so far: 10.9 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2023:
1395 kcal Fat: 72.79g | Prot: 33.93g | Carbs: 149.47g.   Breakfast: Café Expresso, Jus d'Orange, Auchan Brioche Tranchée (28g), Harry's Pain de Mie 100% Mie, Elle & Vire Beurre. Lunch: Carrefour Chocolat Noir 60%, Ferrero Raffaello, Leader Price Pâtes de Fruits, Jacquot Boule Praliné, Morbier, Salade Verte, Pâtes (Cuites), Tradilège Boudin Blanc au Porto. more...
1918 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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loreleigp29's Weight History


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