Weigh In record (no journal entry) for 29 November 2023
|
77.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
98 kcal
|
Fat: 3.95g | Prot: 5.10g | Carbs: 10.40g.
Breakfast: Danone Hipro Pudding Gusto Caramello, Carrefour Torta Paradiso , Caffè (dalla Moca). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManuG’87's Weight History
|