Weigh In record (no journal entry) for 29 November 2023
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92.2 kg
Lost so far: 32.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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615 kcal
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Fat: 26.50g | Prot: 42.72g | Carbs: 50.50g.
Breakfast: Победа Молочный Шоколад без Сахара, Вязанка Ветчина Филейская, Hochland Сыр Плавленый "Чизбургер", Русский Хлеб Крестьянский Хлеб, Яйцо. Lunch: Домик в деревне Био Кефирный 1%, Гуляш, Макфа Гречка на Воде. more...
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Losing 4.2 kg a Week
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Yana_Fedotova_'s Weight History
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