Weigh In record (no journal entry) for 29 November 2023
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62.9 kg
Lost so far: 47.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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564 kcal
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Fat: 20.28g | Prot: 12.46g | Carbs: 88.78g.
Breakfast: Matchamu Matcha Latte, Prochiz Gold Slice, Prochiz Keju Slice, Sari Roti Roti Gandum. Snacks/Other: Mentimun (dengan Kulit), Nanas, Fitbar Fitbar Tiramisu Delight . more...
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steady weight
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Maulida Wulantari's Weight History
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