Weigh In record (no journal entry) for 28 November 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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567 kcal
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Fat: 14.40g | Prot: 21.57g | Carbs: 87.35g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande), Mauna Loa Dry Roasted Macadamias with Sea Salt. Dinner: Nespresso Espresso, Progresso Vegetable Classics Vegetable Soup. more...
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Gaining 0.7 kg a Week
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EyeOnCrime's Weight History
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