Weigh In record (no journal entry) for 29 November 2023
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
655 kcal
|
Fat: 36.36g | Prot: 25.38g | Carbs: 57.72g.
Breakfast: Домик в Деревне Масло Сливочное 72,5%, Вареное Яйцо, Брест-Литовск Сыр Классический 45%, Edgar Лаваш без Дрожжей. Lunch: Тефтели. Snacks/Other: Кефир 2,5%, Красное Яблоко. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инесса241988's Weight History
|