Weigh In record (no journal entry) for 29 November 2023
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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897 kcal
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Fat: 49.40g | Prot: 46.79g | Carbs: 64.48g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Lay's Чипсы Зелёный Лук. Lunch: Патрик и Мари Круассан с Заварным Кремом, Яйцо. more...
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Losing 1.5 kg a Week
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annnach02's Weight History
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