Weigh In record (no journal entry) for 29 November 2023
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59.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1236 kcal
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Fat: 32.07g | Prot: 57.29g | Carbs: 176.30g.
Breakfast: Yellowfit Nasi Uduk Komplit. Lunch: Soto Ayam, Nasi Putih. Dinner: Telur Rebus, Nasi Putih. Snacks/Other: Pisang Goreng, Roti Goreng. more...
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Gaining 0.0 kg a Week
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epitamala89's Weight History
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