Weigh In record (no journal entry) for 27 November 2023
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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934 kcal
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Fat: 23.60g | Prot: 41.80g | Carbs: 145.25g.
Breakfast: Wasa Original, Tigullio Latte Scremato, Bonne Maman Marmellata. Lunch: Mandarino, Pomodori, Bresaola. Dinner: Bietola Cotta, Mele Gala, Ceci Secchi Cotti. Snacks/Other: Rossopomodoro Pizza Margherita, Cioccolatino. more...
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1797 kcal
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Exercise:
Camminata - 1 hour and 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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simonettagaldy's Weight History
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