Weigh In record (no journal entry) for 28 November 2023
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1117 kcal
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Fat: 54.87g | Prot: 32.55g | Carbs: 121.77g.
Breakfast: Kroger Private Selection Triple Berry Preserves, Butter , Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Hebrew National Beef Salami, Oroweat Country Potato Bread. Dinner: Contessa Coconut Shrimp, Green Peas (Frozen), Stop & Shop New Red Potatoes. more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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