Tcurgizen's Journal, 22 Apr 15

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Weigh In record (no journal entry) for 22 April 2015

58.7 kg Lost so far: 0.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:

709 kcal

Fat: 35.93g | Prot: 39.05g | Carbs: 56.70g. Breakfast: Кофе с Молоком и Сахаром, Сыр Моцарелла (Цельное Молоко), Медовая Долина Мед Цветочный, Овсяная Каша на Воде. more...

1623 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 23 hours and 40 minutes. more...

Losing 0.1 kg a Week

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Tcurgizen's Journal, 22 Apr 15

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Tcurgizen's Weight History