Weigh In record (no journal entry) for 21 November 2023
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76.6 kg
Lost so far: 0.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1737 kcal
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Fat: 61.22g | Prot: 113.17g | Carbs: 193.99g.
Breakfast: Pietro Coricelli Extra Virgin Olive Oil, Грецкие Орехи, Галичина Масло Сливочное 82,5%, Яйцо, Promo Marka Гречка, Кабачковая Икра, Красное Яблоко, Мясо Индейки. more...
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Gaining 1.4 kg a Week
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.N.A.T.A.L.I.'s Weight History
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