Weigh In record (no journal entry) for 28 November 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1389 kcal
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Fat: 43.04g | Prot: 108.22g | Carbs: 147.68g.
Breakfast: Nocciole, Caffè Latte, Pane Comune. Lunch: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Conad Radicchio Verde Tagliato, Frisella. Dinner: Auchan Olio Extravergine di Oliva, Panini Integrali, Bofrost Polpo Cotto. Snacks/Other: Arance, Cappuccino. more...
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Gaining 0.8 kg a Week
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angeligna's Weight History
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