Weigh In record (no journal entry) for 28 November 2023
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71 kg
Lost so far: 15.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1287 kcal
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Fat: 36.32g | Prot: 138.85g | Carbs: 109.83g.
Breakfast: Danone Corpus Zero, Ovo. Lunch: Dolce Gusto Cortado, Ferrero Nutella Biscuits, Abóbora Cabotia, Swift Carne Moída de Patinho. Dinner: Abóbora Cabotia, Sadia Filezinho de Frango (Sassami). Snacks/Other: Mangas, +Mu Pasta de Amendoim Chocolate Branco, Evolution Nutrition Whey Protein Chocodynho. more...
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Losing 10.5 kg a Week
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PatiMomolli's Weight History
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