Weigh In record (no journal entry) for 22 April 2015
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123 kg
Lost so far: 2 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 66.18g | Prot: 72.19g | Carbs: 216.16g.
Breakfast: Monin Mandel Sirup, Kaffee, Aldi Kaffeeweißer, Gekochtes Ei, Grafschafter Mehrkornbrötchen, Philadelphia Kräuter. Lunch: Reis (Gekocht), Schweinehackfleisch, paprika rot. Dinner: Knorr Kräuter Soße, Vollkornnudeln, Hähnchenbrust, D'aucy Junge Erbsen mit Möhrchen. Snacks/Other: Kattus Manzanilla Oliven mit Lachscreme, Ja! Würfelzucker, Tee, Pink Lady Äpfel. more...
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3524 kcal
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Exercise:
Resting - 5 hours and 10 minutes, Sleeping - 8 hours and 30 minutes, Sitting - 10 hours and 20 minutes. more...
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Gaining 3.5 kg a Week
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yara corvo's Weight History
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