Weigh In record (no journal entry) for 22 April 2015
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95.1 kg
Lost so far: 0.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 81.82g | Prot: 104.17g | Carbs: 175.38g.
Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Himbeeren. Lunch: Milbona Zaziki, Vitakrone Hähnchenbrustsalat mit Früchten, Be Light Shrimpssalat in Fruchtigem Joghurt-Dressing, Dinkelvollkornbrötchen. Dinner: Salz, Schwarzer Pfeffer, Frühlingszwiebeln, Lidl Putenhackfleisch, Gelbe Paprika, Ei. Snacks/Other: Banane, Dolce Gusto Latte Macchiato. more...
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Losing 4.2 kg a Week
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Andrea+Matthias's Weight History
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