Weigh In record (no journal entry) for 22 April 2015
|
50.9 kg
Lost so far: 3.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 25.19g | Prot: 100.61g | Carbs: 72.42g.
Breakfast: Запеченная или Жареная Треска, Гречка Отварная. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Болгарский Перец, Помидоры Черри. Dinner: Гречка Отварная. Snacks/Other: Творог 5%, Роскар Яичный Белок, Творог 5%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KateShal's Weight History
|