Weigh In record (no journal entry) for 28 November 2023
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79.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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226 kcal
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Fat: 13.96g | Prot: 11.14g | Carbs: 13.41g.
Breakfast: Санта Бремор Икра Мойвы с Креветкой, Инской Хлеб Отрубной , Яйцо. more...
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Losing 1.1 kg a Week
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Sanya8316's Weight History
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