Weigh In record (no journal entry) for 27 November 2023
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69 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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747 kcal
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Fat: 31.30g | Prot: 54.58g | Carbs: 60.40g.
Breakfast: White Bread, Avocados , Cherry Tomatoes, Egg. Lunch: Rold Gold Pretzel Sticks , Egg, Tuna in Water (Canned), Sunset Mini Cucumbers. more...
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Gaining 1.8 kg a Week
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plus1481's Weight History
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