Weigh In record (no journal entry) for 28 November 2023
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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712 kcal
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Fat: 18.11g | Prot: 17.56g | Carbs: 73.05g.
Breakfast: Grow Food Суп с Бараниной, Гречка Отварная. Lunch: Восход Хлеб для Сэндвичей Классический. more...
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Gaining 0.7 kg a Week
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andrianova89232220614's Weight History
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