Weigh In record (no journal entry) for 22 April 2015
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 39.18g | Prot: 31.93g | Carbs: 47.16g.
Breakfast: Аморе Семга Слабосоленая, Багет, Простоквашино Масло Сливочное 82%, Молоко (Цельное Молоко), Рузский Кефир. more...
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Losing 4.9 kg a Week
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sergeirash's Weight History
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