Weigh In record (no journal entry) for 22 April 2015
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72.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 13.75g | Prot: 104.45g | Carbs: 48.49g.
Breakfast: Kaffee, Myprotein Impact Whey Protein. Lunch: Hähnchenbrustfilet, Extra Natives Olivenöl, Spargel. Dinner: Myprotein Impact Whey Protein. Snacks/Other: Roggen Knäckebrot, Birnen, Tetesept Omega-3 Lachsöl 1000. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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