Weigh In record (no journal entry) for 27 November 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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651 kcal
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Fat: 39.61g | Prot: 30.94g | Carbs: 44.50g.
Breakfast: U Mini Croissant, Senseo Café, Canderel Sucrette Sucralose. Lunch: Chou Farci. Dinner: Chips, Chou Farci. more...
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Gaining 0.4 kg a Week
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