Weigh In record (no journal entry) for 26 November 2023
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1734 kcal
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Fat: 58.55g | Prot: 84.77g | Carbs: 210.07g.
Breakfast: Latte Parzialmente Scremato, Prozis Oatmeal Lemon Pie Flavor, Welless Ricotta senza Lattosio. Lunch: Fior di Pasta Tortelloni Ricotta e Spinaci, Spezzatino di Manzo al Sugo di Pomodoro con Patate e Verdure , Penny Market Pane Bauletto Integrale, Lidl Cioccolato Fondente 85%, McVitie's Digestive. Dinner: Toblerone Toblerone Tiny, Amonatura Mandorle Sgusciate, Esselunga Cacao Amaro, Prozis Oatmeal Lemon Pie Flavor, Prozis Protein Vegetable Mochaccino, Cuor di Terra Panzerottini Mozzarella e Pomodoro. Snacks/Other: Arance, Pane Bianco. more...
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Gaining 0.4 kg a Week
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Francescasbert's Weight History
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