Weigh In record (no journal entry) for 27 November 2023
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1336 kcal
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Fat: 27.32g | Prot: 34.57g | Carbs: 106.94g.
Lunch: Русский Снэк Сухарики с Чесноком, Чай. Dinner: 365 Дней Арахис Жареный Солёный, Пиво, Белое Мясо Индейки (Запеченное, Нарезанное), Ашан Неро Чёрный Рис. more...
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Gaining 0.2 kg a Week
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natalikaufmann's Weight History
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