Weigh In record (no journal entry) for 27 November 2023
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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826 kcal
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Fat: 44.74g | Prot: 45.57g | Carbs: 77.66g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee. Lunch: Boar's Head Sandwich Style Pepperoni, Olive Oil, Great Value French Style Cut Green Beans, Apples. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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