Weigh In record (no journal entry) for 27 November 2023
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51.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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2323 kcal
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Fat: 85.18g | Prot: 107.36g | Carbs: 280.01g.
Breakfast: K-Classic Kernige Haferflocken, Heidelbeeren, Olivenöl, Grüne Paprika, Gekochtes Ei, Butter, Roggenmischbrot, Kaffee, Banane, Kaufland Sultaninen, Pinienkerne, Butter, Chia-Samen, K-Classic Kakaopulver, Spinat. Lunch: Kaki, Kaufland Avocado, Milbona Joghurt 1,5%, Kirschtomaten, Römersalat, Grüne Paprika, Gurke (mit Schale), Barilla Integrale Fusilli, Purland Frische Puten-Schnitzel, Basilikum, Butter. Dinner: Roggenmischbrot, Purland Frische Puten-Schnitzel, Gurke (mit Schale). more...
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Losing 0.1 kg a Week
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viktoriia.v.'s Weight History
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