Weigh In record (no journal entry) for 27 November 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1044 kcal
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Fat: 45.22g | Prot: 73.45g | Carbs: 88.22g.
Breakfast: Eggland's Best Large Grade A Eggs, Strawberries, Cracker Barrel Extra Sharp Cheddar Cheese Cuts, Bananas, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Pineapple, Golden Corral Catalina Fat Free Dressing (2 Tbsp.), Artisan Fresh Loaded Twice Baked Potatoes, Schwan's Filet Mignon. more...
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Losing 1.3 kg a Week
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Brandi B's Weight History
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