Weigh In record (no journal entry) for 24 November 2023
|
103.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
1181 kcal
|
Fat: 30.80g | Prot: 26.10g | Carbs: 198.70g.
Dinner: Reis-fit Spitzen-Langkorn, Freshona Panierte Champignons, McDonald's McFlurry ohne Topping, Spezi Spezi. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marvin232's Weight History
|