Emilio C's Journal, 27 Nov 23

GV 91
70.9 kg Lost so far: 22.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2023:
293 kcal Fat: 0.69g | Prot: 33.93g | Carbs: 34.57g.   Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Yogurt Greco Total 0%, Fiocchi di Frumento Integrali. more...
Gaining 4.2 kg a Week



     
 

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Emilio C's Weight History


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