Weigh In record (no journal entry) for 27 November 2023
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92.1 kg
Lost so far: 22.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1713 kcal
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Fat: 81.60g | Prot: 92.79g | Carbs: 148.69g.
Breakfast: Eat Happy Mochi Schoko, Stadtbäckerei Junge Veggie Max, Eat Happy Yakitori Spieße. Lunch: Weetabix Original, Nostja Milchschokolade mit Gepufftem Reis, Beck Spanferkel Grillplatte , Kühne Sauerkraut , Caprimo Irish Cappuccino. Dinner: Aldi Schafskäse, Голубика, Тыквенные Семечки, Seeberger Pistazien Geröstet, Gesalzen, McEnnedy Fancy Popcorn, Dr. Oetker Momente Mousse Passionsfrucht, LAWA Mürbeteig Plätzchen , Lidl Roggenbrot, Bofrost Hirschgulasch, Сыр Камамбер, Багет, Болгарский Перец, Milbona Käse Aufschnitt Leicht, Капуста Тушеная. more...
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Gaining 3.9 kg a Week
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Marsenok's Weight History
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