Weigh In record (no journal entry) for 27 November 2023
|
114.5 kg
Lost so far: 0.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1551 kcal
|
Fat: 48.15g | Prot: 77.20g | Carbs: 201.43g.
Lunch: Heinz Beanz, Aldi Frischeiwaffeln, Milfina Milch 1,5% Fett, Gutes Land Gouda , Dr. Oetker Die Ofenfrische Schinken-Ananas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clari007's Weight History
|