Weigh In record (no journal entry) for 27 November 2023
|
106.7 kg
Lost so far: 15.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
960 kcal
|
Fat: 39.38g | Prot: 68.23g | Carbs: 88.01g.
Breakfast: Roberts Baba Ganoush, Ei. Lunch: Schweinefilet, Kürbis, Neni Hummus, Leicht & Cross Weizen. Dinner: Leicht & Cross Weizen, Emmentaler. Snacks/Other: Lebkuchen, Äpfel. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bitranox's Weight History
|