Weigh In record (no journal entry) for 27 November 2023
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1515 kcal
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Fat: 52.68g | Prot: 135.31g | Carbs: 119.37g.
Breakfast: Авокадо, Яичный Белок, Oats. Lunch: Телятина Гриль, Авокадо, Запеченный или Жареный Лосось, Белый Рис (Длиннозерный). more...
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Gaining 0.4 kg a Week
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adelya1710's Weight History
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