Weigh In record (no journal entry) for 27 November 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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3371 kcal
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Fat: 164.70g | Prot: 159.31g | Carbs: 293.11g.
Breakfast: Burger King Plant-Based Big King, Burger King Plant-Based Nuggets, Kaufland Prinzessbohnen, Take It Veggie Bio Tofu Natur. Lunch: Burger King King Pommes (Mittel), Exotische Obstmischung, Mandeln Gemahlen, Haselnusskerne Gemahlen, Kürbiskerne Naturbelassen, Kaufland Bio Haferdrink, Leinsamen Geschrotet, Haferflocken Kernig, Kakaopulver, Banane, Geschälte Sonnenblumenkerne. Dinner: REWE Roggenzwilling, Prozis Peanut Butter Smooth, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich. more...
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Gaining 2.1 kg a Week
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