Weigh In record (no journal entry) for 27 November 2023
|
101.9 kg
Lost so far: 16.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1084 kcal
|
Fat: 24.39g | Prot: 60.06g | Carbs: 143.02g.
Breakfast: Gouda, Freshona Cornichons, Golden Toast Vollkorn Toast, Metzgerfrisch Kasslerbraten Gegart, Freshona Cornichons, Golden Toast Vollkorn Toast. Lunch: Wildschweinfleisch, Botato Bratkartoffeln mit Zwiebeln, Rotkohl. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|