Weigh In record (no journal entry) for 21 April 2015
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78.3 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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1248 kcal
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Fat: 41.07g | Prot: 52.41g | Carbs: 186.25g.
Breakfast: Water, Tea (Brewed), General Mills Whole Grain Cheerios, Whole Milk. Lunch: Tea (Brewed), Honey, Florida's Natural 100% Pure Florida Orange Juice, Honey, Bananas, Plain Yogurt. Dinner: Water, Cooked Broccoli (from Frozen), Wal-Mart Boneless Skinless Chicken Breast, Boiled Potato (without Peel), Chocolate Covered Raisins, Lettuce Salad with Assorted Vegetables, Valu Time Italian Dressing. Snacks/Other: Planters Lightly Salted Mixed Nuts, Water, Tea (Brewed), Cuties Mandarin Orange. more...
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Losing 0.1 kg a Week
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ellen16442's Weight History
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