Weigh In record (no journal entry) for 21 April 2015
|
86.8 kg
Lost so far: 4.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 54.50g | Prot: 70.14g | Carbs: 242.47g.
Breakfast: Winchell's Blueberry Bagel with Cream Cheese. Lunch: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Lay's Wavy Original Potato Chips, Deli Delight Turkey and Cheese Pita. Snacks/Other: Animal Crackers Cookies, Pop Weaver Light Butter Microwave Popcorn, Pop Secret 94% Fat Free Microwave Butter Popcorn. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmontemayor's Weight History
|