Weigh In record (no journal entry) for 27 November 2023
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108.4 kg
Lost so far: 14.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1423 kcal
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Fat: 79.48g | Prot: 87.77g | Carbs: 87.04g.
Breakfast: Milfina Butter , Cappuccino, REWE Beste Wahl Dinkel Vollkornbrot. Lunch: Hühnchen Curry. Dinner: Axels Schaschlik ohne Spieß, Thermomix Fischsuppe mit Gemüse. more...
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Losing 3.5 kg a Week
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Maximka82's Weight History
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