Weigh In record (no journal entry) for 27 November 2023
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78.3 kg
Lost so far: 22.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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746 kcal
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Fat: 32.08g | Prot: 85.99g | Carbs: 41.03g.
Breakfast: Ecopennata Высокобелковая Овсяная Каша "Папайя и Ананас", Alpro Soya Vanilla Plombir, Кофе (Растворимый). Lunch: Цветная Капуста с Яйцом, Индилайт Филе Бедра Индейки, Bonduelle Сабджи Овощи По-Индийски. more...
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Gaining 2.8 kg a Week
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AsyaOsya's Weight History
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