Weigh In record (no journal entry) for 27 November 2023
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92 kg
Lost so far: 11 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1003 kcal
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Fat: 47.12g | Prot: 64.22g | Carbs: 80.34g.
Breakfast: Фруто Няня Пюре из Груш и Яблок, Чай с Лимоном, Гринагро Творог 5%. Dinner: Котлета Свиная, Огурец (с Кожурой), Рис Вареный, Борщ с Говядиной. more...
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Losing 1.2 kg a Week
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my_lovely_ed's Weight History
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