Weigh In record (no journal entry) for 26 November 2023
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113.5 kg
Lost so far: 11.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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996 kcal
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Fat: 37.08g | Prot: 63.64g | Carbs: 98.95g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Fresh & Easy Seafood Cocktail Sauce, Kroger Cooked Cocktail Shrimp. Dinner: Giorgio Stuffed Baby Bella Mushrooms, Great Value Swai Fillets. Snacks/Other: Lay's Cracker Crisps - Zesty Herb & Parmesan, Brownie. more...
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Losing 5.1 kg a Week
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Large Marge Sent Me's Weight History
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