Weigh In record (no journal entry) for 26 November 2023
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106.8 kg
Lost so far: 35.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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906 kcal
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Fat: 47.51g | Prot: 84.58g | Carbs: 32.63g.
Breakfast: Aidells Salchichas Ahumadas de Pollo, Espinaca y Queso Feta, Huevo Revuelto. Lunch: Kirkland Signature Queso Cheddar Fuerte, Kirkland Signature Pechuga de Pavo Dorada al Horno. Snacks/Other: Papas Fritas, Kirkland Signature Miel de Agave. more...
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Losing 0.8 kg a Week
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