Weigh In record (no journal entry) for 26 November 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1742 kcal
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Fat: 70.44g | Prot: 57.89g | Carbs: 211.19g.
Breakfast: Zentis Waldfruchtmarmelade, Roggenbrötchen, Aldi Bio Butter, Kaffee. Lunch: Wintertraum Feine Nürnberger Oblaten-Lebkuchen, Der Norderneyer Seeluftschinken, Gut & Günstig Mittelalter Gouda, Aldi Roggenbrötchen, Alpro Soya Bio Sojamilch, Aldi Bio Butter, ESN Designer Whey Protein - Chocolate, Kaffee. Dinner: Heinz Tomato Ketchup, Heinz Mayonnaise, McCain 123 Frites. Snacks/Other: Beckers Bester Naturtrüber Apfelsaft, Haribo Colorado. more...
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Gaining 0.0 kg a Week
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Silversshine's Weight History
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